Sleep by Remifemin

With natural active ingredients Valerian (Valeriana officinalis) and Hops (Humulus lupulus) traditionally used in Western Herbal Medicine to:

  • Induce sleep
  • Relieve restlessness, a calmative or nervous system relaxant
  • Natural plant extracts
Ingredients

Each tablet contains extracts equivalent to dried:

  • Valerian (Valeriana officinalis) 412.5mg
  • Hops (Humulus lupulus) 138mg

Contains sugars. Suitable for vegetarians.

Using Sleep by Remifemin

For sleeplessness, take 2 tablets 1 hour before bedtime and another 2 at bedtime.

For restlessness, take 2 tablets 2–3 times daily.

Natural relief for sleep problems in menopause

Problems with sleep can happen throughout perimenopause, menopause and post menopause. Sleep by Remifemin contains natural active ingredients that help promote better sleep at night and calm during the day.

Product features

How does Sleep by 
Remifemin work?

Sleep by Remifemin contains a combination of two plant extracts: Valerian and Hops. 

  • These have been used in traditional Western medicine to help people who suffer from nervous restlessness (day time) or poor sleep quality (night time).
  • Valerian and Hops are thought to work by increasing the amount of a certain chemical messenger in the brain. This messenger helps calm nervous system activity and promotes sleep.

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Understanding Sleep by Remifemin

More about Valerian (Valeriana officinalis) and Hops (Humulus lupulus)

Valerian is a perennial flowering plant native to Asia and Europe.

  • Reports of its medicinal use for improving sleep date back to ancient Greco-Roman times.
  • Hops, also used for brewing beer, are the dried flowers of the hop plant (native to Asia, Europe and North America).
  • Ancient Egyptians used hops as a medicinal herb, and its use to manage various ailments has been documented through the ages.

Frequently Asked Questions

Sleep by Remifemin is a herbal supplement containing the natural active ingredients Valerian (Valeriana officinalis) and Hops (Humulus lupulus), which are traditional herbs used in Western medicine.

Sleep by Remifemin helps to induce sleep and relieve restlessness. It is thought that the active ingredients, Valerian and Hops, work by increasing the amount of a certain chemical messenger in the brain, helping to calm nervous system activity and promote sleep. 

To relieve restlessness, take 2x Sleep by Remifemin tablets with water 2–3 times per day. To relieve sleeplessness, take 2x Sleep by Remifemin tablets with water 1 hour before bed, and another 2 at bedtime.

To relieve sleeplessness, take 2x Sleep by Remifemin tablets with water 1 hour before bed, and another 2 at bedtime. For restlessness, take 2 tablets 2-3 times daily.

Sleep by Remifemin is suitable for vegetarians and is gluten free.

Do not take Sleep by Remifemin if you are pregnant or breast-feeding.

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